What to Make of Popular “Liver Detox” Therapies

An excerpt:

A cross-sectional study of the 20 highest-ranked purported “liver-cleansing” products sold on Amazon found that they generated almost $40 million in annual revenue, yet their detoxification claims and ingredients were unsupported by data and, in some cases, these products caused adverse events…evidence assessment showed that even the most common ingredients have limited scientific support.

The most common ingredient in the analyzed products was milk thistle, which appeared in 19 of 20 products. This was followed by dandelion root (13) and turmeric root (13). Other, less common ingredients included zinc (12), beetroot (11), artichoke extract (10), choline (10), ginger (9), chicory (8), and berberine (7)…

The investigators recommended “several policy improvements, including mandatory pre-market safety testing, standardized manufacturing practices, enhanced post-market surveillance, and requirements for scientific substantiation of marketing claims.”

My take: Herbal and dietary supplements can cause drug-induced liver injury, sometimes life-threatening. It would be best for those who claim these products are effective to provide proof of this.

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